Skip to main content

Obesity in children is more harmful

1. Affecting growth and development Children are in the most vigorous period of growth and development. 

The bone path contains a large proportion of organic matter, and it is easy to bend and deform under force. Obese children who have too much weight will increase the burden on the lower limbs, especially the supporting joints of the lower limbs. Long-term overload of the lower limbs can easily cause arched legs and flat feet.

2. Influencing the development of intelligence. 

Experiments by medical experts have proved that the excessive amount of fat in the brain tissue is easy to form an "obese brain". "Obese brain" has slow thinking and poor memory, which will seriously affect the development of children's intelligence. As children are obese and their body surface area increases, the blood is insufficiently oxygenated and the brain is often in a state of hypoxia. Obese children are often sleepy and often have difficulty concentrating in class. Children with severe obesity have average academic performance.

3. Affecting physiological functions According to the survey, obesity is often accompanied by hyperlipidemia, pulmonary dysfunction, weakened heart function, fatty liver, arthritis, etc. 

It is due to the large accumulation of fat in the chest and abdomen of children, which affects to a certain extent The relaxation of the heart and the breathing of the lungs not only hinder the improvement and enhancement of cardiopulmonary function but also affect other functions, such as reduced vital capacity.

4. Affecting physical and mental health.

Like obese adults, obese children have the same habits of being afraid of heat, lethargy, greedy, snacking, and poor activities. Their movements are clumsy and slow to react, so they are often the objects of laughter, amusement, and even ridicule in group activities. For example, some obese children cannot participate in normal social activities because of their obesity and are considered "unsocial". Some were blamed for dragging down the class because they failed to meet the standards. A female camper from the Winter Camp for Obese Children said that because of her obesity, she had not attended physical education for more than two years. What made her more distressed was that people around her looked at her like a "monster". For this reason, every day when going to school and after school, we must choose the street people to walk when they are small. I rarely go out of the house. Obesity hurts children's self-esteem and stimulates their souls. To avoid ridicule, it is easy to be "unsocial", so that the personality becomes withdrawn, and even produces a serious inferiority complex, which will hinder their physical and mental health over time.

Labels:

Comments

Post a Comment

Popular posts from this blog

Anti aging | Does eating pig trotters Fight aging?Women can do more to delay aging

When a woman reaches the age of 30, she may show signs of aging. If you look in the mirror, you will notice the appearance of color spots on her face, and there may be some wrinkles, so she may age obviously. As a result, many women actively combat aging in a variety of ways to keep themselves young. In the process of fighting against aging, the dietary regulation effect is obvious, choose some appropriate food to get nutrients, can make the aging rate slow. So, whether can the woman eat pig's feet to delay airframe senility? Many women believe that eating pig's feet is an effective way to fight to age. Because pig trotters contain collagen needed by the human body, this collagen is an important part of the skin, and obtaining enough collagen can achieve the effect of beauty and beauty, make the skin more delicate and smooth. In fact, eating pig feet does not have a good effect on delaying the aging of the body. Although pig trotters contain collagen, they are also rich in fat....
Post a Comment
Read more

Lose weight | 30 minutes of fat burning exercise every day to help you lose weight

Exercise for 30 minutes a day to make the body sweat more, not only to help lose weight but also to health. 1. Brisk walking Brisk walking can strengthen the body, enhance the body's resistance, but also accelerate the consumption of calories, help lose weight, and prevent obesity. Adults' brisk walking for 30 to 40 minutes a day is good for digestion and metabolism. Walking briskly every day can prevent the accumulation of fat. Friends who want to lose weight may wish to walk briskly for more than 30 minutes a day. 2. Swimming Swimming can promote weight loss. The metabolism speeds up during swimming. If you want to achieve the effect of weight loss, it is best to swim for more than 40 minutes each time, because sugar is the first energy source for the human body. About 30 minutes after the sugar is consumed, the fat starts to be broken down. To lose weight, stick to at least 40 minutes every time you swim. 3. Skipping rope Rope skipping can not only lose weight but also shap...
Post a Comment
Read more

Lose weight | Weight loss methods for obstinate obesity

There are many types of obesity, among which obesity is the hardest to lose weight. Next, I will share with you some stubborn obesity methods to lose weight. After stubborn obesity, you must exercise if you want to lose weight. You can walk after dinner every day and walk briskly for at least half an hour to consume excess calories. However, it is not advisable to exercise immediately after a meal. You can rest for half an hour before doing so so that weight loss is more effective than running. The diet should also be controlled, without excessive dieting, but several aspects must be paid attention to. First of all, breakfast must be eaten, otherwise, the stomach and intestines will absorb more calories during lunch. Don't eat too little at noon, and eat as little as possible at dinner. In one day's diet, cut down on meat and avoid sweets and greasy foods. When eating, slow down and chew more food in your mouth to eat up to 80% full. Losing weight is a long-term thing, and it i...
Post a Comment
Read more