Obesity | The dangers of childhood obesity

High blood lipids:

Obese children have significantly higher blood lipids than normal children.

Hypertension:

Because of the increase in body size of obese children, the total metabolism and body oxygen consumption increase, which significantly increases the burden on the heart and increases blood pressure.

Hyperinsulinemia:

Hyperinsulinemia is common in obese children.

Fatty liver:

The incidence of fatty liver in severely obese children is as high as 80%. Child obesity is an important factor in inducing fatty liver. Hypertension and hyperlipidemia are dangerous signs of fatty liver in obese children.

Respiratory diseases:

Obese children have fat accumulation on the chest wall, compression of the thoracic cage, and restricted expansion, which affects lung ventilation function, reduces the resistance of the respiratory tract and is susceptible to respiratory diseases.

Digestive system diseases:

The prevalence of digestive system diseases in obese children is 15%, which is significantly higher than that of normal children.

Immune function is low:

Obese children have the low immune function, especially the cell activity is significantly reduced, and they are susceptible to infectious diseases.

Precocious puberty:

The blood testosterone content of obese children and the serum dehydroepiandrosterone sulfate content of women are significantly higher than those of normal children. Increased body fat can increase the secretion of adrenal hormones and reduce the sensitivity of the hypothalamus to circulating sex hormone thresholds.

Low IQ:

The total IQ of obese children is lower than that of healthy children.

Comments

Lose weight | 30 minutes of fat burning exercise every day to help you lose weight

Exercise for 30 minutes a day to make the body sweat more, not only to help lose weight but also to health. 1. Brisk walking Brisk walking can strengthen the body, enhance the body's resistance, but also accelerate the consumption of calories, help lose weight, and prevent obesity. Adults' brisk walking for 30 to 40 minutes a day is good for digestion and metabolism. Walking briskly every day can prevent the accumulation of fat. Friends who want to lose weight may wish to walk briskly for more than 30 minutes a day. 2. Swimming Swimming can promote weight loss. The metabolism speeds up during swimming. If you want to achieve the effect of weight loss, it is best to swim for more than 40 minutes each time, because sugar is the first energy source for the human body. About 30 minutes after the sugar is consumed, the fat starts to be broken down. To lose weight, stick to at least 40 minutes every time you swim. 3. Skipping rope Rope skipping can not only lose weight but also shap...

Anti aging | Does eating pig trotters Fight aging?Women can do more to delay aging

When a woman reaches the age of 30, she may show signs of aging. If you look in the mirror, you will notice the appearance of color spots on her face, and there may be some wrinkles, so she may age obviously. As a result, many women actively combat aging in a variety of ways to keep themselves young. In the process of fighting against aging, the dietary regulation effect is obvious, choose some appropriate food to get nutrients, can make the aging rate slow. So, whether can the woman eat pig's feet to delay airframe senility? Many women believe that eating pig's feet is an effective way to fight to age. Because pig trotters contain collagen needed by the human body, this collagen is an important part of the skin, and obtaining enough collagen can achieve the effect of beauty and beauty, make the skin more delicate and smooth. In fact, eating pig feet does not have a good effect on delaying the aging of the body. Although pig trotters contain collagen, they are also rich in fat....

Anti aging | Eat eggs to delay aging, rich in selenium

I'm sure many of you have only heard of eggs, which are rich in nutrients and provide a daily supplement. But a lot of people don't get the benefits of eating eggs that slow down aging. Why is that? Mainly because the eggs were not eaten right. Different varieties of eggs may lead to different functions. Selenium-rich eggs are rich in selenium, which is an antioxidant in the body. It can prevent and inhibit the development of certain tumors by inhibiting the gene image of antioxidant damage. At the same time, free radicals can be removed from the body, which is one of the main causes of cell damage and aging. So eating selenium-rich eggs can delay aging. Under normal physiological conditions, the body's oxidation and the anti-oxidation system will maintain a dynamic balance between the generation and removal of free radicals. But when the body is exposed to harmful stimuli, the stable system of free radicals breaks down. If too many free radicals are produced, they will cau...

Healthy Lifestyle

Search This Blog