Lose weight | Why is fat not afraid of cold in winter?

Winter is here, and winter comes so quietly with the north wind. In the northern sleeve-like weather, people also began to wear thick cotton clothes to resist the cold.

Everyone wears thick cotton-padded clothes to resist the cold, but they find that some people are still wearing thin coats. The common characteristics of these people are very fat. Many people say that a fat person is generally not afraid of cold and tend to feel hot. Are fat people not afraid of the cold?

Is fat really not afraid of the cold?

Fat has the effect of insulation and heat preservation, you can understand it as your most intimate "clothes." This "clothing" can help you reduce heat loss.

Many articles on the Internet mention that "brown fat" can break down white fat that causes obesity in the body, convert it into heat, and generate heat. In fact, scientific research has found that "brown fat" has the highest content in human infancy, and adults have very little "brown fat", and it is difficult to effectively use it. So fat has a certain warmth retention effect, but the heat-generating and warmth retention effect is not as obvious as you think.

fat people are also afraid of the cold!

In fact, there is a limit to the temperature that fat or thin person can withstand. No one can be cold or hot. Overheating or cold weather will cause an abnormal reaction, and a decrease in body temperature will also decrease immunity. Although it is said that there is a thick layer of fat that can resist the cold, it is true that fat has the function of cold insulation and buffering. To a certain extent, fat people have a better ability to keep out the cold than thin people. However, cold weather still needs to add warm clothing.

Although fat can produce heat and keep warm, it is recommended to control weight appropriately. Obesity still has a great impact on health. Summer makes it difficult for fat friends to dissipate heat, and those who are obese in hot summer are more afraid of heat.

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