Hypertension | What is the difference between dizziness caused by hypertension and cervical spondylosis

At this stage, computers have become an indispensable tool for daily life and work, and there are more and more computer workers. Most of these people sit in front of the computer and operate on the brain, and the time is usually longer. Both reach 3 to 4 hours and eventually cause cervical spondylosis. Headache and dizziness are common symptoms. Such patients often do not receive a clear diagnosis and regular treatment, which leads to prolonged disease and brings great pain to the patients.

Cervical spondylosis refers to the degeneration of the cervical intervertebral disc and its secondary pathological changes, including changes in the physiological curve of the cervical spine and degenerative changes in joints, ligaments, and other tissues that stimulate or compress cervical nerve roots, spinal cord, vertebral artery or cervical spondylosis of the neck Dizziness caused by cervical spondylosis is the most common of all diseases. However, dizziness is not necessarily due to cervical spondylosis. High blood pressure can also cause dizziness. Today, we will analyze the difference between dizziness caused by cervical spondylosis and hypertension.

1. Hypertension and dizziness

Hypertension is usually asymptomatic in the early stage. Occasionally, during a physical examination, it is found that blood pressure increases, or symptoms such as dizziness, headache, vertigo, insomnia, fatigue, and inability to concentrate after being nervous, emotional, or tired. Among them, dizziness is the most common symptom of hypertension. It is most persistent, but not paroxysmal. It is generally not accompanied by blurred vision, tinnitus, hearing loss, persistent head dullness, and discomfort. In severe cases, it will affect the quality of life.

2. Cervical spondylosis and dizziness

A common manifestation in patients with cervical spondylosis (vertebral artery type). Patients can induce and aggravate dizziness, nausea, and headaches due to neck movements and postural changes such as extension, forward bending, and rotation. Such patients have symptoms such as soreness, pain, stiffness, and so on in the neck. A small number of patients have diplopia, tremor, tinnitus, and deafness. This is the difference between cervical spondylosis and dizziness caused by hypertension.

What to do with dizziness caused by high blood pressure?

1. Take the medicine as prescribed by the doctor.
2. Patients with hypertension should also reduce the amount of salt. Excessive sodium intake is a pathogenic factor for hypertension, and controlling sodium intake is conducive to lowering and stabilizing blood pressure.
3. Pay attention to ensuring a good sleep.
4. Scientific drinking water. Studies have shown that hard water contains more calcium and magnesium ions, which are important regulators involved in the vasomotor function of vascular smooth muscle cells. If they are lacking, they will easily cause vasospasm and eventually increase blood pressure. Therefore, for hypertensive patients, Try to drink hard water, such as spring water, deep well water, natural mineral water, etc.
5. Quit smoking and alcohol: Tobacco and alcohol are risk factors for hypertension. Smoking and alcohol may increase hypertension complicated by heart and cerebrovascular diseases. Alcohol can also reduce the patient's responsiveness to antihypertensive drugs.

What should I do if cervical spondylosis causes dizziness?

1. Avoid and reduce acute injuries, such as avoiding lifting heavy objects.
2. Correct bad posture and reduce strain. For every 1-2 hours when the head is lowered or raised, neck exercises are required to reduce muscle tension. To prevent the occurrence of cervical spondylosis, the most important thing is to improve your sitting posture. You can also exercise intermittently while working hard.
3. Strengthen the exercise of the neck and shoulder muscles. During work or after work, do the flexion, extension, and rotation of the head and upper limbs, which can relieve fatigue, and can develop muscles and strengthen toughness, which is beneficial to the neck The stability of the spine can enhance the ability of the neck and shoulders to adapt to sudden changes in the neck.
4. After getting up, you can massage your face by yourself. Use your hands to rub the front of your face, the side, and behind the ears several times, and then use your five fingers to comb your hair several times. It doesn't need too much, and you feel comfortable.
5. Gently rub the neck muscles with your hands, and rub your thumbs on the painful points of the neck.
6. Continue to self-exercise the head and neck, bend forward, lean back, turn left and right, and slowly turn without excessive force. The number of times is suitable for each person.