Skip to main content

Diabetes | How do people with diabetes monitor themselves?

I often hear diabetic people say: "I take diabetes medicine every day, why do I still have so many complications?" How to avoid the above problems? Diabetes is a lifelong disease, and good blood sugar control can reduce or delay the occurrence and development of diabetes complications. Diabetics should learn self-management, self-monitoring, and work with diabetes specialists and nurses to overcome diabetes. So, what is included in the daily self-monitoring of diabetic patients?

Blood sugar control goals:

Fasting 4.4-6.1mmol/L, non-fasting 4.4-8.0mmol/L. The monitoring of blood glucose can be determined according to the actual needs of the disease. It can be divided into 8 monitoring points: before breakfast, 2 hours after breakfast, before lunch, 2 hours after lunch, before dinner, 2 hours after dinner, before bedtime, and 3:00 at night. According to the condition and the doctor's request, record the daily blood glucose value.

Urine ketone body monitoring:

People with type 1 diabetes check urine ketone bodies every day, and people with type 2 diabetes monitor urine ketone bodies when they develop an infection, fever, sweating, and feeling weak.

Blood pressure and weight monitoring:

Once a week, additional testing can be done as needed. When hypertensive patients are treated with oral antihypertensive drugs, blood pressure should be measured once a day in the morning and evening; patients who implement a weight-loss plan should have their body weight measured daily.

24-hour urine microalbumin quantification, urine routine, urine protein/creatinine ratio check:

The diagnosis of early diabetic nephropathy is meaningful and requires laboratory tests every six months or a year. If there is microalbuminuria, it should be checked and recorded every 3 to 6 months as directed by the doctor.

Glycated hemoglobin examination:

The HbA1c level reflects the patient's overall blood glucose control level in the past 2-3 months and reflects the average blood glucose level over some time. It is the gold standard for blood glucose monitoring. At least every 3 months at the beginning of treatment, and every 6 months after reaching the goal.

Blood biochemical index monitoring:

Generally, it includes liver function, kidney function, blood lipids, etc., and it is tested every six months. Patients who have dyslipidemia and taking lipid-lowering drugs should follow the doctor's instructions for re-examination every 2 to 3 months to observe the effect and adjust the medication in time.

It is recommended that patients with diabetes record the above monitoring contents in the form of a table, indicating the monitoring items, dates, times, results, etc. Such a diary is simple and clear, making it easy to grasp the condition and work out a treatment plan with a diabetes specialist.

Comments

Popular posts from this blog

Anti aging | Does eating pig trotters Fight aging?Women can do more to delay aging

When a woman reaches the age of 30, she may show signs of aging. If you look in the mirror, you will notice the appearance of color spots on her face, and there may be some wrinkles, so she may age obviously. As a result, many women actively combat aging in a variety of ways to keep themselves young. In the process of fighting against aging, the dietary regulation effect is obvious, choose some appropriate food to get nutrients, can make the aging rate slow. So, whether can the woman eat pig's feet to delay airframe senility? Many women believe that eating pig's feet is an effective way to fight to age. Because pig trotters contain collagen needed by the human body, this collagen is an important part of the skin, and obtaining enough collagen can achieve the effect of beauty and beauty, make the skin more delicate and smooth. In fact, eating pig feet does not have a good effect on delaying the aging of the body. Although pig trotters contain collagen, they are also rich in fat....

Lose weight | Weight loss methods for obstinate obesity

There are many types of obesity, among which obesity is the hardest to lose weight. Next, I will share with you some stubborn obesity methods to lose weight. After stubborn obesity, you must exercise if you want to lose weight. You can walk after dinner every day and walk briskly for at least half an hour to consume excess calories. However, it is not advisable to exercise immediately after a meal. You can rest for half an hour before doing so so that weight loss is more effective than running. The diet should also be controlled, without excessive dieting, but several aspects must be paid attention to. First of all, breakfast must be eaten, otherwise, the stomach and intestines will absorb more calories during lunch. Don't eat too little at noon, and eat as little as possible at dinner. In one day's diet, cut down on meat and avoid sweets and greasy foods. When eating, slow down and chew more food in your mouth to eat up to 80% full. Losing weight is a long-term thing, and it i...

Obesity | Five ways to prevent obesity

Being fat will not only make your body look bad, but your appearance will also become ugly. If you can't wear beautiful clothes, it will bring many diseases, so it is recommended that you try not to get fat, so is there any way to prevent obesity? Five ways to prevent obesity 1. Supplement fiber in time In our daily diet, eat more high-fiber foods and fiber-rich foods, which can help our intestinal peristalsis, improve intestinal digestion, help us consume food better, and prevent obesity. For example, oats, celery, spinach, etc. 2. Choose organic food for consumption Nowadays, environmental pollution is getting more and more serious. Food health is always the focus of people’s attention. You can keep your weight while feeling belly. 3. Learn to release stress Stress is an important cause of obesity. The overwork and fatness reported some time ago are caused by excessive stress. Work pressure and life pressure, we must learn to release to resolve, improve this state, and keep fat a...