Obesity | Popular Science on Obesity

To give yourself and everyone a little motivation to lose weight, today to summarize the fat will bring us the disease.

1. Heart disease and stroke.

Obesity can lead to high blood pressure and high cholesterol, two risk factors for heart disease and stroke.

2. Diabetes.

Obesity affects the way the body USES insulin to control blood sugar, increasing the risk of insulin resistance, and type 2 diabetes.

3. Malignant tumor.

Obesity not only increases the risk of breast cancer but also increases the risk of malignant tumors in the uterus, cervix, endometrium, ovaries, colon, rectum, esophagus, liver, gallbladder, pancreas, kidney, and prostate.

4. Diseases of the digestive system.

Obesity can lead to heartburn, gallbladder (gallbladder stones, for example), and liver disease (fatty liver).

5. Diseases of the reproductive system.

For women, obesity can lead to infertility and irregular periods; In men, obesity can lead to sexual problems.

6. Sleep problems.

Obesity can lead to sleep apnea syndrome, which is characterized by sleep snoring, apnea, and daytime sleepiness. If you take the train several times a year, you may come across a fat middle-aged man sitting next to you and sleeping and feeling "suffocated."

7. Osteoarthritis.

Obesity puts more stress on joints, leading to a range of joint diseases. Here comes the familiar image of a fat man in an electric wheelchair at a supermarket in the Us.

8. Psychological problems.

Research has linked obesity to depression, anxiety, and other psychological problems.

9. Reduced quality of life.

Needless to say, I can't wear nice clothes or even tie my shoes!

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